Come to a regret-free decision about your next training or career move, gain clarity on your next steps, and get excited about what’s ahead.
Having worked with dozens of dancers over the last few years, I know that making a big decision about your future isn’t as simple as making a pros and cons list.
It also can’t be decided for you just by getting the opinions of other people who know you.
But when you’re at the place where you aren’t sure what career moves to make because you see a point to every option…
OR you are burnt out, unhappy, and disconnected from your passion for ballet, but you are still terrified of a future without ballet because you aren’t sure what to do and fear making a decision you’ll regret, where do you turn?
How do you know you’re making the right choice?
Having worked with dozens of dancers over the last few years, I know that making a big decision about your future isn’t as simple as making a pros and cons list.
It also can’t be decided for you just by getting the opinions of other people who know you.
But when you’re at the place where you aren’t sure what career moves
to make because you see a point to every option…
OR you are burnt out, unhappy, and disconnected from your passion for ballet, but you are still terrified of a future without ballet because you aren’t sure what to do and fear making a decision you’ll regret, where do you turn?
Doing this alone or just contemplating the surface level aspects of each decision (which are so hard to do from a place of fear), is tough.
That’s why, as a certified professional coach and master practitioner of neurolinguistic programming as well as a former professional ballet dancer who deeply understands what it is like to be in that place of confusion, I offer the support to dancers that I wish I had at several points in my training and career.
And honestly, making a regret-free decision isn’t so much understanding the options themselves, but rather understanding our own emotions and motivations behind our current situation and the options we are considering.
Doing this alone or just contemplating the surface level aspects of each decision (which are so hard to do from a place of fear), is tough.
And honestly, making a regret-free decision isn’t so much understanding the options themselves, but rather understanding our own emotions and motivations behind our current situation and the options we are considering.
That’s why, as a certified professional coach and master practitioner of neurolinguistic programming as well as a former professional ballet dancer who deeply understands what it is like to be in that place of confusion, I offer the support to dancers that I wish I had at several points in my training and career.
designed to help you resolve the emotions, fears, and doubts that are clouding your ability to make a decision, get crystal clear on the path that will serve you best, and design a purposeful path forward that you are excited to walk out.
A 6-session 1:1 coaching program
designed to help you resolve the emotions, fears, and doubts that are clouding your ability to make a decision, get crystal clear on the path that will serve you best, and design a purposeful path forward that you are excited to walk out.
A 6-Session 1:1 Coaching Program
Unpack and resolve what ISN’T working for you about your current situation. Whether it’s burnout, a lack of trust in yourself, trying to fit into a path that you’ve let others choose for you, or fear/anxiety that is clouding your ability to make a clear decision, we will release this first in order to come to a place where you can see yourself and your true desires more clearly.
one.
Explore the options you are considering and get clear on what your motivations are behind each option.
two.
Once we understand where either fear or true, positive desire is motivating you, you can assess what values you want to be motivated by in your life and understand which option is most suited towards helping you become the person you want to be. In this phase, we will also uncover what it means to you to make the “right” decision (and change that definition if it is not fitting) and gain clarity on how you will know personally when it is time to commit to a choice.
Determine what precise actions will help you to gain the final clarity you need to make a choice you feel is right for you.
three.
Whether it’s going to that audition, sending an email, visiting a campus, or talking to a particular person, we will get clear on when it’s time to take particular actions in order to gain confidence around a decision rather than spending all your time and emotions getting stuck in a spiral of contemplation.
Assess the feedback from the mindset work and action to come to a decision and build out a vision for your path forward that you are excited about.
four.
The good news is that it often doesn’t take long to get clear on what’s next! This intensive is intentionally designed to have more sessions than are usually needed to make a decision so that you also have my support as you actually start to walk out that decision. This is where we will focus on not just being regret-free, but truly thriving in this new path.
five.
Unpack and resolve what ISN’T working for you about your current situation. Whether it’s burnout, a lack of trust in yourself, trying to fit into a path that you’ve let others choose for you, or fear/anxiety that is clouding your ability to make a clear decision, we will release this first in order to come to a place where you can see yourself and your true desires more clearly.
Explore the options you are considering and get clear on what your motivations are behind each option.
Once we understand where either fear or true, positive desire is motivating you, you can assess what values you want to be motivated by in your life and understand which option is most suited towards helping you become the person you want to be. In this phase, we will also uncover what it means to you to make the “right” decision (and change that definition if it is not fitting) and gain clarity on how you will know personally when it is time to commit to a choice.
Determine what precise actions will help you to gain the final clarity you need to make a choice you feel is right for you.
Whether it’s going to that audition, sending an email, visiting a campus, or talking to a particular person, we will get clear on when it’s time to take particular actions in order to gain confidence around a decision rather than spending all your time and emotions getting stuck in a spiral of contemplation.
Assess the feedback from the mindset work and action to come to a decision and build out a vision for your path forward that you are excited about.
The good news is that it often doesn’t take long to get clear on what’s next! This intensive is intentionally designed to have more sessions than are usually needed to make a decision so that you also have my support as you actually start to walk out that decision. This is where we will focus on not just being regret-free, but truly thriving in this new path.
These powerful sessions where a bulk of the transformation will occur are available to you weekly or in the time frame that is most beneficial to you in your decision making process. Whether that is two conversations in one week or more spread out, we will customize the time frame to suit your needs and goals.
(shared privately, just between you and me)
So you can revisit your insights from each session and track your own process. Believe me, you’ll be proud of how far you’ll come!
This is a video course to empower you with the principles and tools to understand your own mind and work with it effectively in order to truly train your mind for wellness, happiness, and success as you define it. The principles and practical tools shared in this course stand alone in helping you to know how to work with your own mind for optimum wellness and performance, no matter what you choose to do going forward, as well as to help you understand how we will accomplish the change you desire in our sessions. When this educational resource is paired with the work we will be doing in our coaching sessions, you will truly leave this program changed and empowered.
This is a robust list of books, videos, and audio resources that I have hand-picked to support you in your growth going forward!
To help you gain clarity and peace of mind between sessions, and to fully release the patterns of thinking that are no longer serving you.
A 6-Session 1:1 Coaching Program
These powerful sessions where a bulk of the transformation will occur are available to you weekly or in the time frame that is most beneficial to you in your decision making process. Whether that is two conversations in one week or more spread out, we will customize the time frame to suit your needs and goals.
A Recording Of Every Session
These powerful sessions where a bulk of the transformation will occur are available to you weekly or in the time frame that is most beneficial to you in your decision making process. Whether that is two conversations in one week or more spread out, we will customize the time frame to suit your needs and goals.
Access To The Confident Dancer Resource Library
This is a robust list of books, videos, and audio resources that I have hand-picked to support you in your growth going forward!
Access To The Mindset Mastery Academy
This is a video course to empower you with the principles and tools to understand your own mind and work with it effectively in order to truly train your mind for wellness, happiness, and success as you define it. The principles and practical tools shared in this course stand alone in helping you to know how to work with your own mind for optimum wellness and performance, no matter what you choose to do going forward, as well as to help you understand how we will accomplish the change you desire in our sessions. When this educational resource is paired with the work we will be doing in our coaching sessions, you will truly leave this program changed and empowered.
Custom Journaling Prompts
To help you gain clarity and peace of mind between sessions, and to fully release the patterns of thinking that are no longer serving you.
This is a quick and easy application that will help me to get to know you better and see if we will be a great fit for working together. If we’re a good fit, I’ll reach out via email to set up a free consultation to see if working together is the next best step!
Do I work with clients outside of the United States?
Who is this program a fit for?
What if I’m not sure if this or the Confident Dancer Coaching Program is the best fit for me right now?
What if I end up wanting more support after 6 sessions?
How much does this program cost?
Can’t I just make a decision on my own and hope for the best?
Absolutely! However, if you don’t have support in changing your mindset and resolving the deeper layers behind your decision making process, it is likely that you will keep reliving some of the old patterns that made you unhappy with your current situation. Our goal in working together in this decision making and planning process is to not only get clear on your next steps, but to change your mindset so that you can go into your next phase having been equipped to thrive as the best version of yourself.
Do I work with clients outside of the United States?
Who is this program a fit for?
What if I’m not sure if this or the Confident Dancer Coaching Program is the best fit for me right now?
What if I end up wanting more support after 6 sessions?
How much does this program cost?
Can’t I just make a decision on my own and hope for the best?
Once we have a conversation to see if working together in this program would be a great fit, we will discuss the investment as well as payment plan options. After our call, I will send you a follow up email with payment plan information so you and your family (if they will be sponsoring) have an opportunity to discuss which option is best for you.
Do I work with clients outside of the United States?
Who is this program a fit for?
What if I’m not sure if this or the Confident Dancer Coaching Program is the best fit for me right now?
What if I end up wanting more support after 6 sessions?
How much does this program cost?
Can’t I just make a decision on my own and hope for the best?
Around the time of our last session, we will have the opportunity to discuss options for continued support according to what your goals are moving forward. The clients I have worked with have always been extremely satisfied with their results from our initial program, and usually only continue with further sessions to continue down the path of creating even more progress in their mindset, emotional wellness, and career strategy for optimum wellbeing and success in their careers.
Do I work with clients outside of the United States?
Who is this program a fit for?
What if I’m not sure if this or the Confident Dancer Coaching Program is the best fit for me right now?
What if I end up wanting more support after 6 sessions?
How much does this program cost?
Can’t I just make a decision on my own and hope for the best?
Don’t worry, that is what the application form and free consultation call are for! Fill out the application for the program that seems most applicable to you right now, and I will make sure to point you in the direction that will be most helpful for you.
Do I work with clients outside of the United States?
Who is this program a fit for?
What if I’m not sure if this or the Confident Dancer Coaching Program is the best fit for me right now?
What if I end up wanting more support after 6 sessions?
How much does this program cost?
Can’t I just make a decision on my own and hope for the best?
This program is a perfect fit for pre-professional dancers or professional dancers in the early stages of their careers who are looking are either contemplating leaving the pursuit of a professional career altogether or who still want to stay in the professional path, but aren’t sure what path to take next in their training, scholastic education, or professional career. I recommend this program for dancers who are 14 years or older.
Do I work with clients outside of the United States?
Who is this program a fit for?
What if I’m not sure if this or the Confident Dancer Coaching Program is the best fit for me right now?
What if I end up wanting more support after 6 sessions?
How much does this program cost?
Can’t I just make a decision on my own and hope for the best?
Thanks to the power of Zoom, absolutely!
Do I work with clients outside of the United States?
Who is this program a fit for?
What if I’m not sure if this or the Confident Dancer Coaching Program is the best fit for me right now?
What if I end up wanting more support after 6 sessions?
How much does this program cost?
Can’t I just make a decision on my own and hope for the best?
Thanks to the power of Zoom, absolutely!
Do I work with clients outside of the United States?
Who is this program a fit for?
What if I’m not sure if this or the Confident Dancer Coaching Program is the best fit for me right now?
What if I end up wanting more support after 6 sessions?
How much does this program cost?
Can’t I just make a decision on my own and hope for the best?
This program is a perfect fit for pre-professional dancers or professional dancers in the early stages of their careers who are looking are either contemplating leaving the pursuit of a professional career altogether or who still want to stay in the professional path, but aren’t sure what path to take next in their training, scholastic education, or professional career. I recommend this program for dancers who are 14 years or older.
Do I work with clients outside of the United States?
Who is this program a fit for?
What if I’m not sure if this or the Confident Dancer Coaching Program is the best fit for me right now?
What if I end up wanting more support after 6 sessions?
How much does this program cost?
Can’t I just make a decision on my own and hope for the best?
Don’t worry, that is what the application form and free consultation call are for! Fill out the application for the program that seems most applicable to you right now, and I will make sure to point you in the direction that will be most helpful for you.
Do I work with clients outside of the United States?
Who is this program a fit for?
What if I’m not sure if this or the Confident Dancer Coaching Program is the best fit for me right now?
What if I end up wanting more support after 6 sessions?
How much does this program cost?
Can’t I just make a decision on my own and hope for the best?
Around the time of our last session, we will have the opportunity to discuss options for continued support according to what your goals are moving forward. The clients I have worked with have always been extremely satisfied with their results from our initial program, and usually only continue with further sessions to continue down the path of creating even more progress in their mindset, emotional wellness, and career strategy for optimum wellbeing and success in their careers.
Do I work with clients outside of the United States?
Who is this program a fit for?
What if I’m not sure if this or the Confident Dancer Coaching Program is the best fit for me right now?
What if I end up wanting more support after 6 sessions?
How much does this program cost?
Can’t I just make a decision on my own and hope for the best?
Once we have a conversation to see if working together in this program would be a great fit, we will discuss the investment as well as payment plan options. After our call, I will send you a follow up email with payment plan information so you and your family (if they will be sponsoring) have an opportunity to discuss which option is best for you.
Do I work with clients outside of the United States?
Who is this program a fit for?
What if I’m not sure if this or the Confident Dancer Coaching Program is the best fit for me right now?
What if I end up wanting more support after 6 sessions?
How much does this program cost?
Can’t I just make a decision on my own and hope for the best?
Absolutely! However, if you don’t have support in changing your mindset and resolving the deeper layers behind your decision making process, it is likely that you will keep reliving some of the old patterns that made you unhappy with your current situation. Our goal in working together in this decision making and planning process is to not only get clear on your next steps, but to change your mindset so that you can go into your next phase having been equipped to thrive as the best version of yourself.
to get clear on your personal path to thrive with the support of someone who needs NO explanation of what it’s like to navigate the professional ballet realm?
to get clear on your personal path to thrive with the support of someone who needs NO explanation of what it’s like to navigate the professional ballet realm?
I can’t wait to connect with you!