High Performance Coaching for Dancers

master the mental side of optimum performance

Video by Jana Carson Photography

High Performance Coaching for Dancers

master the mental side of optimum performance

Get highly-specialized support in optimizing your mindset, emotional wellness, and career strategy so you can confidently achieve your career goals with JOY in the process. 

Get highly-specialized support in optimizing your mindset, emotional wellness, and career strategy so you can confidently achieve your career goals with JOY in the process. 

1:1 Coaching Programs




The Confident Dancer YouTube Channel for the last 10 years! (formerly called TwinTalksBallet)


Speaking at ballet schools throughout the US & Internationally


I help dancers through:

1:1 Coaching Programs
Speaking at ballet schools throughout the US & Internationally
The Confident Dancer YouTube Channel for the last 10 years! (formerly called TwinTalksBallet)

I help dancers through :

A 4-Month 1:1 Coaching Program to help you do the inner work to step into a new level of confidence, well-being, and preparedness to accomplish your career goals. 

Want to truly perform and feel your best, but mental struggles are holding you back no matter how much effort you put into improving your technique? This program is designed specifically with dancers’ unique needs and desires in mind to help you optimize your mindset, emotional well-being, and career strategy so you can achieve your career goals with a healthy and confident mind all while enjoying the process. 

The Confident Dancer Coaching Program

A shorter 1:1 Coaching program for dancers contemplating a career change designed to take you from scared and confused to clear and excited for what's next. 

Unsure of what you want your next steps with ballet to be? Wondering if it's time to leave ballet, take a break, or just change your approach? I know that making big decisions about what training or even career path to take can be an emotional, stressful, and confusing process. That’s why I specialize in helping dancers explore and resolve the deeper layers involved in the decision making process so you can confidently choose the path that will feel best for you going forward. 

The Career Clarity Intensive 

Two Ways To Work With Me One-On-One!

confidence

clarity

A 4-Month 1:1 Coaching Program to help you do the inner work to step into a new level of confidence, well-being, and preparedness to accomplish your career goals. 

The Confident Dancer Coaching Program

Two Ways To Work With Me One-On-One!

Want to truly perform and feel your best, but mental struggles are holding you back no matter how much effort you put into improving your technique? This program is designed specifically with dancers’ unique needs and desires in mind to help you optimize your mindset, emotional well-being, and career strategy so you can achieve your career goals with a healthy and confident mind all while enjoying the process. 

A shorter 1:1 Coaching program for dancers contemplating a career change designed to take you from scared and confused to clear and excited for what's next. 

The Career Clarity Intensive 

Unsure of what you want your next steps with ballet to be? Wondering if it's time to leave ballet, take a break, or just change your approach? I know that making big decisions about what training or even career path to take can be an emotional, stressful, and confusing process. That’s why I specialize in helping dancers explore and resolve the deeper layers involved in the decision making process so you can confidently choose the path that will feel best for you going forward. 

I offer 60-90 minute group seminars for ballet schools who want to support their students with the mental skills to thrive. Designed to equip dancers with the tools to dance their best with a strong and healthy mind, these group experiences are a fantastic way to empower your dancers with a holistic education, and to see a shift in their confidence, motivation, and performance as a result. 

Speaking

results

Speaking

I offer 60-90 minute group seminars for ballet schools who want to support their students with the mental skills to thrive. Designed to equip dancers with the tools to dance their best with a strong and healthy mind, these group experiences are a fantastic way to empower your dancers with a holistic education, and to see a shift in their confidence, motivation, and performance as a result. 

From it's humble beginnings in 2011 (and by "humble" I mean filming alongside my twin sister on our webcam), The Confident Dancer (formerly called TwinTalksBallet) has grown into a global online community of well over 20,000 dancers on YouTube, Instagram, and Facebook. 

The Confident Dancer is a platform where I share everything I wish I knew on my journey as a young, aspiring dancer trying to work her way up from a small studio. Whether you are looking for tips on how to rock audition season or you want to know the honest, rarely discussed truth about real issues within the dance community, you're sure to find a video or an Instagram post that speaks to whatever point you find yourself at in your dance journey.

Youtube

Youtube

From it's humble beginnings in 2011 (and by "humble" I mean filming alongside my twin sister on our webcam), The Confident Dancer (formerly called TwinTalksBallet) has grown into a global online community of well over 20,000 dancers on YouTube, Instagram, and Facebook. 

The Confident Dancer is a platform where I share everything I wish I knew on my journey as a young, aspiring dancer trying to work her way up from a small studio. Whether you are looking for tips on how to rock audition season or you want to know the honest, rarely discussed truth about real issues within the dance community, you're sure to find a video or an Instagram post that speaks to whatever point you find yourself at in your dance journey.

Follow along for daily encouragement, inspiration, and insights!

@kirsten_theconfidentdancer

Follow along for daily encouragement, inspiration, and insights!

@kirsten_theconfidentdancer

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