High-Performance Mindset Coaching for Dancers
master the mental side of optimum performance
Video by Jana Carson Photography
High-Performance Mindset Coaching for Dancers
master the mental side of optimum performance
Video by Jana Carson Photography
Specialized support for dancers who want to step into a new level of consistency in their performance, confidence in themselves, and trust in their abilities through releasing the mental and emotional blocks that hold them back from their fullest potential.
Specialized support for dancers who want to step into a new level of consistency in their performance, confidence in themselves, and trust in their abilities through releasing the mental and emotional blocks that hold them back from their fullest potential.
I'm Kirsten!
hi,
I'm Kirsten!
hi,
1:1 Coaching Programs
The Confident Dancer YouTube Channel for the last 10 years! (formerly called TwinTalksBallet)
Speaking at dance schools, universities, and companies throughout the US & Internationally
Preparation to deliver their personal best performances at auditions and competitions
Help overcoming the mental blocks that keep them tensing up during difficult movements or stuck in a cycle frustration that impacts their self-esteem and performance
Developing confidence in their ability and what they have to offer so they can make the leap from student to professional or to a better professional opportunity
Releasing self-doubt, fear, or insecurities that have been sucking the joy out of dance for years so they can experience their art as a passion again
Developing self-trust so they can take artistic risks, make big career decisions with confidence, and advocate for themselves when it really matters
Become the master of their own mind and focus so they can get the most out of class, perform optimally in rehearsals, and even tap into freedom and flow as they perform on stage
Professional dancers from top companies such as New York City Ballet, Houston Ballet, Boston Ballet, San Francisco Ballet, Miami City Ballet, and more.
Pre-professional dancers from schools such as Houston Ballet Academy, Joffrey Ballet School, The Harid Conservatory, and universities such as Indiana University, University of Utah, Pointe Park, and more.
YAGP finalists
And many beautiful recreational dancers and dancers of all genres who have a desire to reach their fullest potential
1:1 and Group Coaching Programs
Speaking at dance schools, universities, and companies throughout the US & Internationally
The Confident Dancer YouTube Channel for the last 10 years! (formerly called TwinTalksBallet)
I help dancers through...
Preparation to deliver their personal best performances at auditions and competitions
Help overcoming the mental blocks that keep them tensing up during difficult movements or stuck in a cycle frustration that impacts their self-esteem and performance
Releasing self-doubt, fear, or insecurities that have been sucking the joy out of dance for years so they can experience their art as a passion again
Dancers come to me for...
Developing self-trust so they can take artistic risks, make big career decisions with confidence, and advocate for themselves when it really matters
Become the master of their own mind and focus so they can get the most out of class, perform optimally in rehearsals, and even tap into freedom and flow as they perform on stage
Professional dancers from top companies such as New York City Ballet, Houston Ballet, Boston Ballet, San Francisco Ballet, Miami City Ballet, and more.
Some of my clients have included...
Pre-professional dancers from schools such as Houston Ballet Academy, Joffrey Ballet School, The Harid Conservatory, and universities such as Indiana University, University of Utah, Pointe Park, and more.
YAGP finalists
And many beautiful recreational dancers and dancers all all genres who have a desire to reach their fullest potential
A 4-Month 1:1 Coaching Program to help you do the inner work to step into a new level of confidence, well-being, and preparedness to accomplish your career goals.
Want to truly perform and feel your best, but mental struggles are holding you back no matter how much effort you put into improving your technique? This program is designed specifically with dancers’ unique needs and desires in mind to help you optimize your mindset, emotional well-being, and career strategy so you can achieve your career goals with a healthy and confident mind all while enjoying the process.
The Confident Dancer Coaching Program
A 6-month group coaching program designed to help you build authentic confidence and overcome the self-doubt and insecurities that hold you back so you can consistently feel and perform your best.
Want to dance with confidence, but the process to actually getting there seems confusing and out of reach? Do you love to learn and grow in a community setting where you can be encouraged and inspired by like-minded dancers? The Confident Dancer Collective is designed to walk you through a proven process for building authentic confidence and equip you with the support and tools you need to build a healthy mindset that fuels your best work.
The Confident Dancer Collective
Two Ways To Work With Me!
confidence
clarity
A 4-Month 1:1 Coaching Program to help you do the inner work to step into a new level of confidence, well-being, and preparedness to accomplish your career goals.
The Confident Dancer Coaching Program
Two Ways To Work With Me!
Want to truly perform and feel your best, but mental struggles are holding you back no matter how much effort you put into improving your technique? This program is designed specifically with dancers’ unique needs and desires in mind to help you optimize your mindset, emotional well-being, and career strategy so you can achieve your career goals with a healthy and confident mind all while enjoying the process.
A 6-month group coaching program designed to help you build authentic confidence and overcome the self-doubt and insecurities that hold you back so you can consistently feel and perform your best.
The Confident Dancer Collective
Want to dance with confidence, but the process to actually getting there seems confusing and out of reach? Do you love to learn and grow in a community setting where you can be encouraged and inspired by like-minded dancers? The Confident Dancer Collective is designed to walk you through a proven process for building authentic confidence and equip you with the support and tools you need to build a healthy mindset that fuels your best work.
I offer 60-90 minute group seminars for dance schools, universities, and companies who want to support their dancers with the mental skillsets to thrive. Designed to equip dancers with the tools to dance their best with a strong and healthy mind, these group experiences are a fantastic way to empower your dancers with a holistic education, and to see a shift in their confidence, motivation, and performance as a result.
Speaking
results
Speaking
I offer 60-90 minute group seminars for dance schools, universities, and companies who want to support their dancers with the mental skillsets to thrive. Designed to equip dancers with the tools to dance their best with a strong and healthy mind, these group experiences are a fantastic way to empower your dancers with a holistic education, and to see a shift in their confidence, motivation, and performance as a result.
From it's humble beginnings in 2011 (and by "humble" I mean filming alongside my twin sister on our webcam), The Confident Dancer (formerly called TwinTalksBallet) has grown into a global online community of well over 20,000 dancers on YouTube, Instagram, and Facebook.
The Confident Dancer is a platform where I share everything I wish I knew on my journey as a young, aspiring dancer trying to work her way up from a small studio. Whether you are looking for tips on how to rock audition season or you want to know the honest, rarely discussed truth about real issues within the dance community, you're sure to find a video or an Instagram post that speaks to whatever point you find yourself at in your dance journey.
Youtube
Youtube
From it's humble beginnings in 2011 (and by "humble" I mean filming alongside my twin sister on our webcam), The Confident Dancer (formerly called TwinTalksBallet) has grown into a global online community of well over 20,000 dancers on YouTube, Instagram, and Facebook.
The Confident Dancer is a platform where I share everything I wish I knew on my journey as a young, aspiring dancer trying to work her way up from a small studio. Whether you are looking for tips on how to rock audition season or you want to know the honest, rarely discussed truth about real issues within the dance community, you're sure to find a video or an Instagram post that speaks to whatever point you find yourself at in your dance journey.
Follow along for daily encouragement, inspiration, and insights!
@kirsten_theconfidentdancer
Follow along for daily encouragement, inspiration, and insights!
@kirsten_theconfidentdancer
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