The Confident DanceR COLLECTIVE
A group coaching program for dancers wanting to ditch the self-doubt and build a confident and healthy mindset that fuels their best work.
Standing in the front where you can be seen?
Performing your best under pressure?
Feeling worthy and like you have something good to offer?
Believing in yourself and your future as a dancer?
Has a lack of confidence as a dancer been holding you back from…
If self-doubt, self-criticism, and low self-esteem have been stopping you from not only performing your best but achieving your goals and enjoying dancing, then I have good news…
2 hours each, with time for teaching, implementation exercises, group discussion, and opportunities for individual coaching moments during the group calls and Q&A)
6 Weekly Group Calls on Zoom
A video course designed to empower you with education on how your mind works, how to work with it for optimum performance and wellbeing, and powerful techniques and coaching frameworks to teach you how to train your mind for success.
Here’s what the program includes!
Access to the Mindset Mastery Toolbox Course
A place where you will be able to ask questions, share wins, and connect with other dancers in the program.
A Group Facebook Page
Access to PDF Guides & Written Exercises
Resources designed to help you put the concepts you will learn into practice so you can experience real results.
The option to upgrade to 1:1 coaching at a discounted rate exclusively available to dancers in this program.
Plus!
Of other like-minded dancers who are there to grow alongside you and encourage you. Being in this group setting can even help you to learn and grow more than going through this process on your own since you get to hear other dancers' questions, ideas, and “aha” moments while you go through the same empowering process together.
Connection to a Community
On how to show up in class, rehearsals, auditions, and performances with confidence that is true to you, not flashy, arrogant, or put on.
Practical Teaching
THE CONFIDENT DANCER COLLECTIVE
A group coaching program for dancers wanting to ditch the self-doubt and build a confident and healthy mindset that fuels their best work.
Group Zoom calls will occur weekly over a 6-week period (previously on Sunday afternoons from 4pm to 6pm CST every week but is subject to change for the upcoming round to accommodate European time zones).
The Confident Dancer Collective is great for you if you:
- Are a pre-professional, professional, or passionate recreational dancer who is 14+ years of age.
- If you want to build authentic confidence that helps you to consistently feel and dance your personal best
- If you want to overcome self-doubt, fears, insecurities, and even subconscious mental blocks that are holding you back from fulfilling your potential
- If you’re putting in the work to be the dancer you want to be, but struggle to believe in yourself, trust yourself to rise to a challenge, or believe that you have something good to offer as a dancer
- If you want to overcome self-doubt, fears, insecurities, and even subconscious mental blocks that are holding you back from fulfilling your potential
"I have experienced amazing results with Kirsten. I have stopped trying to dance for the approval of my teachers and started dancing for myself and my enjoyment. I have started being open with teachers about what I want for my future so they can help me get there, instead of being scared of saying the wrong thing or being judged. I have also learned so many ways to calm my nerves before a performance and how to harness my adrenaline to be present onstage and deliver a beautiful performance consistently. These are only some of the amazing things I have accomplished throughout my sessions with Kirsten. From our first meeting to the last, I have seen a big change in both my dancing and my mentality! I loved my experience in The Confident Dancer Coaching Program, and I think so many others would as well!"
- Sophie DeGraff, Pre-Professional Ballet Dancer
Testimonials from dancers who have gone through The Confident Dancer coaching process:
"Before deciding to try out mindset coaching, I was struggling to believe in myself. It seemed like every time I looked in the mirror, I would only see what was wrong and I would get wrapped up in negative self-talk instead of being able to focus in class. I am so grateful to say that after working with Kirsten, I now feel so free to believe in myself and have even seen such an improvement in my technique because I am no longer spending my time in class being overly critical of myself.
Having this new level of confidence has allowed me to put myself out there for opportunities more boldly, and this past audition season went better than I've ever experienced before. Before working with Kirsten, I knew that mindset was important, but now I know that getting support in this area is one of the best things you can do for yourself and your future as a dancer!"
- Madison D., Pre-Professional Dancer
"Working with Kirsten was a wonderful experience from the first DM to the last meeting! Kirsten listens, understands, and addresses the best explanations for what you are feeling and how to move forward. All the powerful tools that Kirsten shared with me in our sessions will stay with me for years to come, and I've seen an incredible boost in confidence and a positive shift in the way I relate to myself by putting them into practice.
Kirsten helped me to let go of limiting beliefs about my abilities and who I am that have been negatively impacting me mentally, emotionally, and ability to perform for years. Getting to know and learn about how to correctly address things like worrying about what others think with personalized coaching was so incredibly helpful. I learned so much about myself as a person and artist, and I think this is the most important aspect I can take from the coaching sessions with Kirsten. I didn't want our work together to end!"
- Claudia Suarez, Professional Dancer
"Before going through The Confident Dancer Coaching Program, I was struggling a lot with my confidence and was constantly doubting myself, my body, and my technique. I was scared of doing the steps that I was weak at, and was at a crossroads with whether I should continue training at a school that was very unhealthy for me. With Kirsten’s support, I now feel more confident, optimistic, and able to celebrate my best efforts instead of focusing on perfection. I feel like I can approach difficult steps with less fear and more excitement. I doubt myself less, spend less time comparing myself to others, and feel more calm and focused as I dance than ever before."
- Michelle Cordero, Ballet Student
"After working with Kirsten, I would no longer consider myself a perfectionist. I can do what matters to me most now and rest without feeling like I can never do enough or be enough. I don't even feel tempted to criticize my appearance in the mirror anymore. The sense of trust I have now feels amazingly freeing! Our work together was efficient and I felt so cared for throughout the process. I always looked forward to our sessions and have been continually recommending this experience to friends ever since!"
- Jackie Caldwell, Pre-Professional Dancer
One payment of $750 USD or Two monthly payments of $395
JOIN THE CONFIDENT DANCER COLLECTIVE FOR
Spots will be limited to 20 dancers only for each round.
Email kirsten@kirstenkemp.com to inquire with any questions regarding the program after reading the frequently asked questions section below.
HAS A LACK OF CONFIDENCE AS A DANCER BEEN HOLDING YOU BACK FROM…
If self-doubt, self-criticism, and low self-esteem have been stopping you from not only performing your best but achieving your goals and enjoying dancing, then I have good news…
Standing in the front where you can be seen?
Performing your best under pressure?
Feeling worthy and like you have something good to offer?
Believing in yourself and your future as a dancer?
HERE’S WHAT THE PROGRAM INCLUDES!
6 Weekly Group Calls on Zoom
2 hours each, with time for teaching, implementation exercises, group discussion, and opportunities for individual coaching. moments during the group calls and Q&A
Access to the Mindset Mastery Toolbox Course
A video course designed to empower you with education on how your mind works, how to work with it for optimum performance and wellbeing, and powerful techniques and coaching frameworks to teach you how to train your mind for success.
A Group Facebook Page
A place where you will be able to ask questions, share wins, and connect with other dancers in the program.
Access to PDF Guides & Written Exercises
Resources designed to help you put the concepts you will learn into practice so you can experience real results.
Plus!
The option to upgrade to 1:1 coaching at a discounted rate exclusively available to dancers in this program.
Of other like-minded dancers who are there to grow alongside you and encourage you. Being in this group setting can even help you to learn and grow more than going through this process on your own since you get to hear other dancers' questions, ideas, and “aha” moments while you go through the same empowering process together.
Connection to a Community
On how to show up in class, rehearsals, auditions, and performances with confidence that is true to you, not flashy, arrogant, or put on.
Practical Teaching
Group Zoom calls will occur weekly over a 6-week period (previously on Sunday afternoons from 4pm to 6pm CST every week but is subject to change for the upcoming round to accommodate European time zones).
THE CONFIDENT DANCER COLLECTIVE IS GREAT FOR YOU IF YOU:
- Are a pre-professional, professional, or passionate recreational dancer who is 14+ years of age.
- If you want to build authentic confidence that helps you to consistently feel and dance your personal best
- If you want to overcome self-doubt, fears, insecurities, and even subconscious mental blocks that are holding you back from fulfilling your potential
- If you’re putting in the work to be the dancer you want to be, but struggle to believe in yourself, trust yourself to rise to a challenge, or believe that you have something good to offer as a dancer
"I have experienced amazing results with Kirsten. I have stopped trying to dance for the approval of my teachers and started dancing for myself and my enjoyment. I have started being open with teachers about what I want for my future so they can help me get there, instead of being scared of saying the wrong thing or being judged. I have
- Sophie DeGraff,
Pre-Professional Ballet Dancer
also learned so many ways to calm my nerves before a performance and how to harness my adrenaline to be present onstage and deliver a beautiful performance consistently. These are only some of the amazing things I have accomplished throughout my sessions with Kirsten. From our first meeting to the last, I have seen a big change in both my dancing and my mentality! I loved my experience in The Confident Dancer Coaching Program, and I think so many others would as well!"
TESTIMONIALS FROM DANCERS WHO HAVE GONE THROUGH THE CONFIDENT DANCER COACHING PROCESS:
"Before deciding to try out mindset coaching, I was struggling to believe in myself. It seemed like every time I looked in the mirror, I would only see what was wrong and I would get wrapped up in negative self-talk instead of being able to focus in class. I am so grateful to say that after working with Kirsten, I now feel so free to believe in
- Madison D.,
Pre-Professional Dancer
myself and have even seen such an improvement in my technique because I am no longer spending my time in class being overly critical of myself.
Having this new level of confidence has allowed me to put myself out there for opportunities more boldly, and this past audition season went better than I've ever experienced before. Before working with Kirsten, I knew that mindset was important, but now I know that getting support in this area is one of the best things you can do for yourself and your future as a dancer!"
"Working with Kirsten was a wonderful experience from the first DM to the last meeting! Kirsten listens, understands, and addresses the best explanations for what you are feeling and how to move forward. All the powerful tools that Kirsten shared with me in our sessions will stay with me for years to come, and I've seen an incredible boost in
- Claudia Suarez,
Professional Dancer
confidence and a positive shift in the way I relate to myself by putting them into practice.
Kirsten helped me to let go of limiting beliefs about my abilities and who I am that have been negatively impacting me mentally, emotionally, and ability to perform for years. Getting to know and learn about how to correctly address things like worrying about what others think with personalized coaching was so incredibly helpful. I learned so much about myself as a person and artist, and I think this is the most important aspect I can take from the coaching sessions with Kirsten. I didn't want our work together to end!"
"Before going through The Confident Dancer Coaching Program, I was struggling a lot with my confidence and was constantly doubting myself, my body, and my technique. I was scared of doing the steps that I was weak at, and was at a crossroads with whether I should continue training at a school that was very unhealthy
- Michelle Cordero,
Ballet Student
for me. With Kirsten’s support, I now feel more confident, optimistic, and able to celebrate my best efforts instead of focusing on perfection. I feel like I can approach difficult steps with less fear and more excitement. I doubt myself less, spend less time comparing myself to others, and feel more calm and focused as I dance than ever before..."
"... After working with Kirsten, I would no longer consider myself a perfectionist. I can do what matters to me most now and rest without feeling like I can never do enough or be enough. I don't even feel tempted to criticize my appearance in the mirror anymore. The sense of trust I have now feels amazingly freeing! Our work together
- Jackie Caldwell,
Pre-Professional Dancer
was efficient and I felt so cared for throughout the process. I always looked forward to our sessions and have been continually recommending this experience to friends ever since!"
FAQ
If I can’t make all the group calls live, should I still join?
How do I know this is for me?
What some results can I expect to gain from this program?
I'm outside of the age range of 14+, is it possible for me to still participate in this program?
I primarily do another genre of dance that is not ballet. Will this program be a great fit for me?
If I can’t make all the group calls live, should I still join?
Yes! Every call will be recorded and uploaded to the site where all of the course content can be found. Listening at your own pace to the recording can be just as beneficial as being there live and you are welcome to bring any questions you have to the next call or group Facebook page.
FAQ
How do I know this is for me?
What some results can I expect to gain from this program?
I'm outside of the age range of 14+, is it possible for me to still participate in this program?
I primarily do another genre of dance that is not ballet. Will this program be a great fit for me?
FAQ
If I can’t make all the group calls live, should I still join?
How do I know this is for me?
What some results can I expect to gain from this program?
- You know you want to improve and keep pushing your limits but a lack of confidence is keeping you from wanting to be visible in ballet class unless you are 100% you can do the step, fearing judgement from others and assuming everyone else notices your every flaw, not putting yourself out there for auditions because you already feel like you’re not good enough, getting an opportunity and immediately assuming whoever picked you must have made a mistake or overestimated you, having trouble concentrating and enjoying ballet class because you get stuck in spirals of self-critical thoughts, etc.
- I could go on, but if any of these examples resonate with you, this program was designed with you in mind!
I'm outside of the age range of 14+, is it possible for me to still participate in this program?
I primarily do another genre of dance that is not ballet. Will this program be a great fit for me?
FAQ
If I can’t make all the group calls live, should I still join?
How do I know this is for me?
What some results can I expect to gain from this program?
- The ability to shift your mindset to help you to tap into confidence whenever you desire it, whether that is for class, auditions, performances, or just life in-general.
- The awareness of how to move through insecurities, fears, doubts, frustration, and discouragement whenever it comes up so you don’t have to fear getting stuck in a pit whenever you experience a difficult situation.
- Reassurance that your past experiences of having low self-confidence or a lack of trust in yourself/your abilities certainly does not exclude you from feeling very confidence and free in your future. You will truly see that confidence is NOT reserved for the most talented or even those with more extroverted, charismatic personality types. You will learn what embodying confidence can look like for you specifically and exactly how to show up that way in all scenarios you face as a dancer.
- A true sense of what you have to offer as a dancer and what you’re capable of so you don’t constantly get stuck in the trap of comparison.
- Practical, simple-to-implement steps you can continue to come back to in order to continue to build confidence throughout your life and career, no matter what new challenges you face.
- Clarity around what simple changes can be made within your mindset and actions in order to show up focused, grounded, confident, and even joyful in your dance practice each day.
- A sense of community and powerful hope and encouragement that change is WAY more possible than you might have ever thought. You will feel excited to be a part of a group of dancers who are going out and creating a positive ripple effect within ballet culture by showing other dancers that this change is possible for them too.
I'm outside of the age range of 14+, is it possible for me to still participate in this program?
I primarily do another genre of dance that is not ballet. Will this program be a great fit for me?
FAQ
If I can’t make all the group calls live, should I still join?
How do I know this is for me?
What some results can I expect to gain from this program?
I'm outside of the age range of 14+, is it possible for me to still participate in this program?
I primarily do another genre of dance that is not ballet. Will this program be a great fit for me?
FAQ
If I can’t make all the group calls live, should I still join?
How do I know this is for me?
What some results can I expect to gain from this program?
I'm outside of the age range of 14+, is it possible for me to still participate in this program?
I primarily do another genre of dance that is not ballet. Will this program be a great fit for me?
JOIN THE CONFIDENT DANCER COLLECTIVE FOR
One payment of $750 USD or
Two monthly payments of $395
Spots will be limited to 20 dancers only.
Email kirsten@kirstenkemp.com to inquire with any questions regarding the program after reading the frequently asked questions section below.
If I can’t make all the group calls live, should I still join?
How do I know this is for me?
What some results can I expect to gain from this program?
I'm outside of the age range of 14+, is it possible for me to still participate in this program?
I primarily do another genre of dance that is not ballet. Will this program be a great fit for me?
Yes! Every call will be recorded and uploaded to the site where all of the course content can be found. Listening at your own pace to the recording can be just as beneficial as being there live and you are welcome to bring any questions you have to the next call or group Facebook page.
If I can’t make all the group calls live, should I still join?
How do I know this is for me?
What some results can I expect to gain from this program?
I'm outside of the age range of 14+, is it possible for me to still participate in this program?
I primarily do another genre of dance that is not ballet. Will this program be a great fit for me?
If I can’t make all the group calls live, should I still join?
How do I know this is for me?
What some results can I expect to gain from this program?
- You know you want to improve and keep pushing your limits but a lack of confidence is keeping you from wanting to be visible in ballet class unless you are 100% you can do the step, fearing judgement from others and assuming everyone else notices your every flaw, not putting yourself out there for auditions because you already feel like you’re not good enough, getting an opportunity and immediately assuming whoever picked you must have made a mistake or overestimated you, having trouble concentrating and enjoying ballet class because you get stuck in spirals of self-critical thoughts, etc.
- I could go on, but if any of these examples resonate with you, this program was designed with you in mind!
I'm outside of the age range of 14+, is it possible for me to still participate in this program?
I primarily do another genre of dance that is not ballet. Will this program be a great fit for me?
If I can’t make all the group calls live, should I still join?
How do I know this is for me?
What some results can I expect to gain from this program?
- The ability to shift your mindset to help you to tap into confidence whenever you desire it, whether that is for class, auditions, performances, or just life in-general.
- The awareness of how to move through insecurities, fears, doubts, frustration, and discouragement whenever it comes up so you don’t have to fear getting stuck in a pit whenever you experience a difficult situation.
- Reassurance that your past experiences of having low self-confidence or a lack of trust in yourself/your abilities certainly does not exclude you from feeling very confidence and free in your future. You will truly see that confidence is NOT reserved for the most talented or even those with more extroverted, charismatic personality types. You will learn what embodying confidence can look like for you specifically and exactly how to show up that way in all scenarios you face as a dancer.
- A true sense of what you have to offer as a dancer and what you’re capable of so you don’t constantly get stuck in the trap of comparison.
- Practical, simple-to-implement steps you can continue to come back to in order to continue to build confidence throughout your life and career, no matter what new challenges you face.
- Clarity around what simple changes can be made within your mindset and actions in order to show up focused, grounded, confident, and even joyful in your dance practice each day.
- A sense of community and powerful hope and encouragement that change is WAY more possible than you might have ever thought. You will feel excited to be a part of a group of dancers who are going out and creating a positive ripple effect within ballet culture by showing other dancers that this change is possible for them too.
I'm outside of the age range of 14+, is it possible for me to still participate in this program?
I primarily do another genre of dance that is not ballet. Will this program be a great fit for me?
If I can’t make all the group calls live, should I still join?
How do I know this is for me?
What some results can I expect to gain from this program?
I'm outside of the age range of 14+, is it possible for me to still participate in this program?
I primarily do another genre of dance that is not ballet. Will this program be a great fit for me?
If I can’t make all the group calls live, should I still join?
How do I know this is for me?
What some results can I expect to gain from this program?
I'm outside of the age range of 14+, is it possible for me to still participate in this program?
I primarily do another genre of dance that is not ballet. Will this program be a great fit for me?